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Fitness History
  • 2013 NPC Battle on the Bay 

    • Figure Open - 5th / Masters - 1st​

  • NPC Dallas Europa

    • Figure Open - ​2nd / Masters 3rd

  • NPC Nationals 

    • Figure Open 16th​

  • NPC Jr. USA

    • Figure Open 12th​

  • 2014 NPC Adela Garcia Classic

    • WPD- Open 3rd / Masters 1st​

  • 2014 North Americas 

    • WPD Open 5th / Masters 7th​

  • 2015 NPC Universe 

    • WPD Open 2nd / Masters 2nd​

      • PRO CARD EARNED

Photoshoot
Gallery
IFBB SHOWS

  • 2015 IFBB Prestige Crystal Cup

    • WPD Open 7th (Pro Debut)

  • 2016 IFBB Prestige Crystal Cup

    • WPD Open 7th

    •  IFBB Tampa Pro 6th

  • 2017 IFBB Tampa Pro 16th

  • 2018 IFBB Chicago Pro​ 11th

    •  IFBB Tampa Pro​ 16th

    •  IFBB​ Arizona Pro 9th

  • 2019 IFBB Prestige Crystal Cup 14th

    • ​​ IFBB Tampa Pro 16th

    • IFBB Arizona Pro 15th

  • 2020 IFBB Atlantic Coast Pro 2nd

    • IFBB Arizona Pro 2nd​

  • 2021 IFBB Chicago Pro 4th

    • IFBB Tampa Pro 2nd

    • IFBB Texas Pro 3rd

    • IFBB Mr. Olympia 12th

  • 2022 TBD​

About Me

Are you looking to make a lifestyle change or learn more about the fitness world?
Of 
course you are, that's why you're here! 

 

... but, you might be feeling

  • overwhelmed with the enormous amount of information available to get started

  • lost and confused where to even begin

  • afraid you might do something wrong

  • unmotivated to keep going

 

... Don't worry,
I'VE BEEN THERE TOO!

 

Hello, My name is Elizabeth Bradshaw 
and I'm an IFBB Physique Pro

 

 

 

 

 

 

 

 

 

 

 

I started out just like most of you, with a goal. After winning a one week pass to a local gym, my goal was to fit into a bikini for spring break. I was 19 and clueless about putting together a quality fitness program for accurate results.
Just like most women, I did tons of cardio that resulted in losing muscle instead of body fat. 


SINCE THEN,

I made the conscious effort to live a healthy lifestyle and began studying more about nutrition. I met my husband, Phil, in 2003. He was a very successful competitive bodybuilder, powerlifter, and wrestler.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

One of the things that have helped me attain my goals is positive thinking, setting goals, and a great support system.  With his years of knowledge and my work ethic, we make a great team!

 

WHAT IF I TOLD YOU...
that just by coming here, reaching your fitness goals has become so much easier?

 

Yup, that's right.
After being in this industry for over 20 years, I have grown a passion to help and guide fellow fitness enthusiasts with the ins and outs of competing or just reaching their fitness goals.

 

I AM OFFERING

  • encouragement and support

  • help creating a more EXCITING healthier and happier life

  • simplify steps towards the competition stage

  • any fitness related advice

 

With telephone consultations, I am committed to helping inspire you to follow your dreams by providing you with encouragement and adequate fitness information, support, easy steps, and priceless tools to reach your goals.
I BELIEVE IN YOU!

 

TO GET STARTED...

 

 

 

 

 

 

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